HIGH LOW


Skills Used: Shooting,

Description
PLACE PLAYERS EQUALLY IN 4 CORNERS. DESIGNATE OPPOSITE CORNERS AS HIGH SKATERS AND OTHER OPPOSITE CORNERS AS LOW SKATERS. ON COACHES WHISTLE ONE PLAYER FROM EACH CORNER LEAVES WITH A PUCK, HIGH SKATERS SKATE TO FAR OFFSIDE DOT ALONG BLUELINE TIGHT TURN AT OPPOSITE DOT AND SKATE IN AND SHOOT. LOW SKATERS SKATE SAME PATTERN ONLY SKATE TO NEAR OFFSIDE DOT. ENCOURAGE PLAYERS TO SKATE HARD AND MAKE TIGHT TURNS AROUND DOTS. THIS IS AN EFFECTIVE WARM-UP DRILL FOR GOALIES AS WELL.
ADVANCE THE DRILL BY HAVING SKATERS PIVOT BACKWARDS AT FIRST DOT AND PIVOT FORWARD AT SECOND.


Thanks To:
Drill submitted by:steve macleod
Email:macleod4@shaw.ca