Backchecking Drill for midget level team

-forwards in corners
-defence in neutral zone
-1 defence pops out, goes to centre
-1 forward comes out of corner, 1 on 1
-forward shoots, swings into corner, goes opposite direction
-forward from same corner pops out with puck
-defence pops out
-shoot on net, 2 on 2
-another forward pops out
-forward from opposite corner is back checker
-defence pops out
-shoot on net, 3 on 3
-back checker swings around a corner (becoming key forward)
-another forward pops out
-forward from opposite corner becomes back checker
James and Shann